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Does Weight Training Make Women Bulky?

posted in: Uncategorized | 1

Most women out there don’t like weight training or choose not to get involved in weight training for the fear of getting bulky. Is this true? I am here to tell you that it is not true. Women are influenced a lot by the media and seeing these huge body’s on women in some of the fitness magazines and bodybuilding shows has created a fear of getting big and bulky. I want to put this myth to rest once and … Read More

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